Need For Speed Course
Every athlete wants to be quicker, and Rugby League players are no different. Some say that speed can't be coached, however, in our experience you can certainly make significant improvements with the right training and guidance.
What do I expect?
Each session has a different focus whether it be straight line speed, agility, acceleration, change of direction, technique and learning to combine these with a football in hand.
Perfect for any age or gender. Although we primarily cater for Rugby League players, this course would be of benefit to any field sport, such as Rugby Union, AFL, Football, Oztag or Touch Football.
What are the benefits?
- Improved range of motion
- Reduced risk of injury
- Improved balance and power
- Improved running control and mechanics
- Learn to control deceleration
- Improved acceleration
- Improved reaction and change of direction
- Improved SPEED!
When is the next course?
The next course will start on Wednesday, the 30th of October from 5.30 to 6.30pm. The sessions, six in total, will be held at Kirkham Oval, Elderslie.
Why choose our Academy?
